Steven Lucas

How are you coping with life?

Valentin Magnan: The Man Who Took on the Green Fairy

In the shadowy corridors of 19th-century Parisian asylums, one man stood at the crossroads of science, society, and scandal: Valentin Magnan, a psychiatrist whose name became synonymous with the fight against absinthe. Born in 1835 in the sun-drenched city of Perpignan, Magnan’s journey from provincial medicine to the heart of French psychiatry was as intense […]

Valentin Magnan: The Man Who Took on the Green Fairy Read More »

How are you really feeling?

The Divine Design: The Power and Influence of the Holy Spirit

When the presence of the Holy Spirit is felt, something profound stirs within us—a divine rhythm that transcends explanation yet moves deeply through our minds and bodies. But what really happens psychologically and physiologically when we encounter the Holy Spirit? 💭 The Psychology of Divine Encounter Psychologically, the Holy Spirit activates areas of the brain

The Divine Design: The Power and Influence of the Holy Spirit Read More »

How are you feeling today?

Co-Parenting After Divorce: A Compassionate Guide to Raising Resilient Children

Divorce transforms the shape of a family—but it doesn’t erase the love you have for your children. Co-parenting after separation presents both emotional challenges and profound opportunities. It’s not simply about splitting schedules and responsibilities—it’s about rebuilding trust, maintaining stability, and showing your children that love doesn’t dissolve…it adapts. Even when the pain is fresh

Co-Parenting After Divorce: A Compassionate Guide to Raising Resilient Children Read More »

How are you coping with life?

Why Do People Divorce? Understanding the Emotional Aftershocks and Path to Recovery

Divorce is never easy. It’s a heart-wrenching decision that reshapes lives, often leaving behind emotional rubble, confusion, and a profound sense of loss. While the end of a marriage might seem sudden, the reasons leading up to it are frequently tangled in years of unmet needs, silent frustrations, and growing emotional distance. 🚪 Common Reasons

Why Do People Divorce? Understanding the Emotional Aftershocks and Path to Recovery Read More »

How are you really feeling?

Unmasking Temperamental Variation: Origins, Traits, and the Risk of Misdiagnosis

Every person carries within them a unique emotional fingerprint—an intricate blend of moods, reactions, and perceptions known as temperamental variation. It’s what makes some of us fiery and spontaneous, others quietly reflective. Yet this beautiful spectrum of human feeling is frequently misunderstood, misjudged, and, at times, misdiagnosed. 🌱 Understanding Temperamental Origins Temperament begins at birth.

Unmasking Temperamental Variation: Origins, Traits, and the Risk of Misdiagnosis Read More »

How are you feeling today?

From Inner Critic to Inner Friend: How to Transform Your Self-Talk and Thrive

💬 The Voice Inside: Who’s Talking, Inner Critic or Inner Friend? We all have that voice in our head. Sometimes it whispers doubts, sometimes it shouts criticism. That’s your inner critic — the part of you that judges, compares, and undermines your confidence. But there’s another voice too, often quieter, yet profoundly powerful: your inner

From Inner Critic to Inner Friend: How to Transform Your Self-Talk and Thrive Read More »

How are you coping with life?

How to Master Work-Life Balance Without Burning Out

🌟 Why Work-Life Balance Feels So Elusive — and What You Can Do About It In a world constantly buzzing with deadlines, meetings, and notifications, achieving a healthy work-life balance can feel like chasing a mirage. You’re juggling responsibilities, trying to be everything to everyone—and somehow losing yourself in the process. But here’s the truth:

How to Master Work-Life Balance Without Burning Out Read More »

How are you really feeling?

How to Process Unjustified Verbal Attacks with Strength and Grace

We’ve all faced moments where someone’s words cut deep—especially when those words are unwarranted and unprovoked. Verbal attacks, when there’s no justification behind them, can feel disorienting, infuriating, and heartbreaking. But as painful as they are, these encounters often reflect more about the attacker than they do about us. 🌪 The Initial Shock: Why Verbal

How to Process Unjustified Verbal Attacks with Strength and Grace Read More »

How are you feeling today?

The Psychology Behind Church Community: Why Belonging Matters

🤝 More Than a Sunday Gathering: The Power of Spiritual Belonging Walk into a church service, and you may feel warmth, welcome, or even wonder. But beneath the handshakes and hymns lies something deeper—a sacred space where hearts connect, identities form, and healing begins. That’s church community. But, Church isn’t just a place. It’s a

The Psychology Behind Church Community: Why Belonging Matters Read More »

Get £10 Off Your First Session! Quote Promo Code DISCOUNT10 in the Contact Page Below!

X