Steven Lucas

Survivor syndrome, also known as survivor guilt, is a psychological phenomenon affecting those who live through traumatic events where others have perished. It’s a deeply human response—marked by guilt, anxiety, and existential questioning—that often shadows survivors for years. Few historical events embody the raw intensity of this syndrome quite like the tragic sinking of the […]

Part 1: The Flicker of Doubt — Gaslighting Before “gaslighting” entered the psychological lexicon, it was a chilling story on screen. The 1940 British film Gaslight, directed by Thorold Dickinson and based on Patrick Hamilton’s 1938 play Gas Light, tells the story of a woman whose husband manipulates her into thinking she’s losing her mind—all

In 1978, Fred Beeman was just another Star Trek fan attending a convention in Denver. A longtime smoker, he had no idea that a brief, unexpected encounter with actor George Takei—best known for his role as Mr. Sulu—would set him on a path to quit smoking for good. But that’s exactly what happened. And his

When we think of social psychology, few names stand out as prominently as Solomon Asch. A pioneer in the field, Asch’s groundbreaking experiments on conformity reshaped our understanding of group dynamics and individual behavior. In this post, we’ll explore the life, legacy, and lasting impact of this influential psychologist. Early Life and Education: Solomon Eliot

What is ASMR? Autonomous Sensory Meridian Response (ASMR) is a unique phenomenon that triggers a pleasant tingling sensation, often starting at the scalp and moving down the spine. Many people experience ASMR through specific auditory or visual stimuli, such as whispering, tapping, or soft crinkling sounds. The Origins of ASMR: The term ASMR was coined

Alcoholism, or alcohol use disorder (AUD), is a chronic condition characterized by an inability to control alcohol consumption despite its negative consequences. It affects millions worldwide, leading to severe physical, psychological, and social repercussions. Understanding its origins, impact, and treatment options can help individuals and families navigate recovery more effectively. Origins of Alcoholism: Alcohol consumption

The world has lost a musical genius. Brian Wilson, the legendary co-founder of The Beach Boys, has passed away at the age of 82. His influence on music was profound, but his impact on mental health awareness was equally significant. As fans mourn his loss, many are reflecting on how his struggles—and now his passing—affect

The Strawberry Moon is more than just a picturesque name. This full moon, typically appearing in June, has captivated cultures for centuries, symbolizing abundance, transformation, and a deep connection to nature. But beyond its visual beauty, many believe that the Strawberry Moon subtly influences human emotions and psychological well-being. What Is the Strawberry Moon? The term “Strawberry Moon” originates

Maslow’s Hierarchy of Needs is one of the most well-known psychological theories on human motivation. Developed by psychologist Abraham Maslow in 1943, this framework outlines a five-tier model of human needs, arranged in a pyramid. Each level represents essential factors that contribute to personal growth, fulfillment, and well-being. In this blog post, we’ll explore each

In today’s fast-paced world, staying healthy isn’t just a goal—it’s a lifestyle. With the surge in wearable technology and biometric feedback devices, people are now more empowered than ever to monitor their physical and mental well-being in real-time. From tracking heart rate to measuring stress levels, wearable tech has become a vital part of preventive