Relationships Decoded: John Gottman’s Four Horsemen and Couple Therapy
🧠 Cracking the Code of Relationship Conflict Every couple fights. But not every couple breaks. So what’s the difference? Dr. John Gottman, a leading relationship researcher, spent decades studying couples in his “Love Lab.” What he found was both sobering and empowering: four specific behaviours—criticism, defensiveness, contempt, and stonewalling—can predict divorce with astonishing accuracy. He […]
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